{"id":26054,"date":"2017-04-12T07:32:54","date_gmt":"2017-04-12T06:32:54","guid":{"rendered":"http:\/\/www.travesiatabarcasantapola.com\/plan-entrenamiento-travesia-nado\/"},"modified":"2025-01-29T18:54:04","modified_gmt":"2025-01-29T17:54:04","slug":"plan-entrenamiento-travesia-nado","status":"publish","type":"page","link":"https:\/\/www.travesiatabarcasantapola.com\/de\/plan-entrenamiento-travesia-nado\/","title":{"rendered":"Trainingsplan"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px||0px|&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Subtitulo&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Source Sans Pro Light|||on|||||&#8221; text_text_color=&#8221;#09688b&#8221; text_font_size=&#8221;25&#8243; text_line_height=&#8221;1em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||0px|&#8221; custom_padding=&#8221;||0px|&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Trainiererichtigumeffizientschwimmenzuk\u00f6nnen<br \/>\n[\/et_pb_text][et_pb_text admin_label=&#8221;TITULO&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;Source Sans Pro Light|on||on|&#8221; text_text_color=&#8221;#09688b&#8221; text_font_size=&#8221;50&#8243; text_line_height=&#8221;1em&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;0px||30px|&#8221; custom_padding=&#8221;0px|||&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Trainingsplan<br \/>\n[\/et_pb_text][et_pb_divider disabled_on=&#8221;on|on|off&#8221; _builder_version=&#8221;4.16&#8243; height=&#8221;50px&#8221; custom_css_main_element=&#8221;width: 20%;&#8221; hide_on_mobile=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;0px|||&#8221; make_fullwidth=&#8221;off&#8221; use_custom_width=&#8221;off&#8221; width_unit=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Texto Informacion General&#8221; module_class=&#8221;reglamento&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; use_border_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Wenn du dich entscheidestan demSchwimmwettbewerbteilzunehmen undvon Tabarca nach Santa Polazuschwimmen, dasallerdingseineenormeHerausforderungist, die dichsichernichtunbeeindrucktlassenwird.,\u00a0 Man solltesichgut daraufvorbereiten, wiebeiallenSportwettbewerben. 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