[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px||0px|” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitulo” _builder_version=”4.16″ text_font=”Source Sans Pro Light|||on|||||” text_text_color=”#09688b” text_font_size=”25″ text_line_height=”1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”||0px|” custom_padding=”||0px|” use_border_color=”off” global_colors_info=”{}”]Get ready to swim
\n[\/et_pb_text][et_pb_text admin_label=”TITULO” _builder_version=”4.16″ text_font=”Source Sans Pro Light|on||on|” text_text_color=”#09688b” text_font_size=”50″ text_line_height=”1em” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”0px||30px|” custom_padding=”0px|||” use_border_color=”off” global_colors_info=”{}”]Training plan
\n[\/et_pb_text][et_pb_divider disabled_on=”on|on|off” _builder_version=”4.16″ height=”50px” custom_css_main_element=”width: 20%;” hide_on_mobile=”on” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|||” make_fullwidth=”off” use_custom_width=”off” width_unit=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Texto Informacion General” module_class=”reglamento” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” global_colors_info=”{}”]You have decided to take part in the Tabarca Santa Pola open water swim, it is a great challenge that most probably will not leave you indifferent. But like any sport event you must have due preparation. Depending on your physical level, your time needed to train … here we show you two training plans. Remember to take care of your diet and do not forget to rest up.<\/p>\n
See you in the water!
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Get ready to swim Training plan You have decided to take part in the Tabarca Santa Pola open water swim, it is a great challenge that most probably will not leave you indifferent. But like any sport event you must have due preparation. Depending on your physical level, your time needed to train … here […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-26052","page","type-page","status-publish","hentry"],"yoast_head":"\n